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TELOS Path to Power
Section 1: Access The Effortless Zone
Welcome to TELOS Tennis
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Chapter 1: Excellence is Not Enough
What is TELOS? (4:41)
What Makes TELOS Different? (3:23)
Chapter 2: Access to Easy Power
Ready Position (1:51)
Tai Chi Stroke (5:17)
The Center (6:04)
Weight Transfer (4:10)
Tommy (3:11)
What Moves First? (1:33)
Fundamental Breathing (6:57)
Warm Up Exercise (7:28)
Basic Circulation (6:10)
Basic Palm Striking (7:33)
Fundamental Breathing
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