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TELOS Consistency Keys
Section 1: Access The Effortless Zone
Welcome to TELOS Tennis
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Chapter 1: Excellence is Not Enough
What is TELOS? (4:41)
What Makes TELOS Different? (3:23)
Chapter 2: Access to Consistency
The Cornerstones of Consistency (3:37)
Chapter 3: Access to Accuracy
Contact Point for Groundstrokes (5:36)
Contact Point for Serve (19:22)
Vision Flexibility with Ball Toss (4:55)
Vision Flexibilty (2:25)
Zones 1,2,3 (5:00)
Zones A, B, C, D (2:25)
Center Strap (5:47)
Cones (2:58)
Chapter 4: TELOS Conditioning
6 Ball Drill (13:56)
JA's (6:06)
TELOS Applied to Conditioning (1:57)
Chapter 5: TELOS Movement
TELOS Applied to Movement (1:37)
Ready to First Step (3:55)
Hit & Hold (4:22)
Chapter 6: TELOS Strategy
Cross Court (2:43)
Zone Patterns (2:52)
Breath Dictates Strategy (2:52)
Chapter 7: TELOS Technique
Why TELOS Doesn't Need to Focus on Technique (4:33)
You Already Know (2:15)
What is TELOS?
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