Peter Rennert
Creator and Founder of TELOS Tennis
- Former Top 10 in the World in Doubles and Top 40 in the World in Singles
- Over 30 Years of Working with Players of all levels - from beginners to Grand Slam Champions (McEnroe)
- Reached the Quarterfinals of the Australian Open twice
- Former #1 College Player in America at Stanford
WHAT'S INCLUDED IN THE COURSE?
- 20+ Tools For Being Ready
- Learn how to Relax Under Pressure
- Learn how to Focus and Stay in the Present
- Learn how to Recover Efficiently
- Discounts on other TELOS Tennis Courses
Being Ready: The Curriculum
Welcome to Being Ready - Making Tennis Simple
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Tools for Being Ready
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- Agenda (3:22)
- Palming (7:12)
- Rolling Your Feet (2:27)
- Ready Position (3:39)
- Warming Up The Center (3:59)
- Aiming The Center (10:28)
- Observation Without Judgement (2:45)
- OWJ Part 2 (6:22)
- Connecting Your Breath (9:23)
- Where Do You Inhale? (7:29)
- Gear Down (3:12)
- Nasal Diaphragmatic Breath (8:24)
- The Space Between The Breath (7:03)
- The Space & Recovery (5:36)
- The Space & Fitness (30:28)
- The Physiological Sigh (3:07)
- Exhale +1 (1:21)
- Panoramic Vision (3:34)
- Vision Flexibility (4:09)
- Contact Point (11:20)
- Know vs. Think (14:05)
- Targeting: Know vs Think (8:52)
Conclusion
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days
days
after you enroll
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